Do you wish you had a place where you could get through accurate nutrition information that you can trust? Each week our host Adrian Chavez, who has a PhD in Nutrition and over a decade of experience in the field of nutrition provides simple, clear answers to all of your nutrition questions. We cover topics like how weight loss works, how to improve blood pressure with food, and whether or not you should take a probiotic. If you want to learn more about nutrition and you want to make sure that information is accurate and reliable, this podcast is for you.