July 2, 2025
Q and A: Does Soy Disrupt Hormones? Eating 1 Gram of Protein Per Pound? Coffee on an Empty Stomach?
Today we have a Q and A episode, and we are covering the following questions:
- Does soy disrupt hormones?
- Do we need 1 gram of protein per pound of body weight?
- Is it okay to drink coffee on an empty stomach?
Tune in to the episode to learn more.
Previous Episodes Discussed in the Show
Everything You Need to Know About Protein
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