Jan. 31, 2025
Q and A: Heavy Metals in Protein, Coffee, Ideal Body Fat %
Welcome back to the show!
Today we have a Q and A episode covering some topics that I have been getting asked about a lot recently. In this episode, we cover the following:
- Are there heavy metals in protein powder and do we need to be worried?
- Does coffee have health benefits even though it is decaf?
- What is an ideal body fat %
Tune into the show to hear more about these topics.
Links
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